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8 Reasons To Use Magnesium Oil Topically

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Life in the 21st century seems to be all about efficiency. Why wait four days when you could get the same result in two? Why use something less effective when something else could do it faster? Why use eight products when magnesium can do the job of them all? When it comes to efficiency, magnesium oil is the master of minerals. Topical magnesium spray is easily absorbed, quick to action, and has many benefits, including the incredible ones listed below! (1, 2)

1. Magnesium Oil for Muscles

Magnesium and muscle performance go hand in hand. Magnesium oil can increase strength and flexibility while also reducing cramping and tension. (3)

2. Spray Away The Stress

Magnesium spray has a relaxing effect on muscles and has shown to lessen anxiety, which can help release any tension you’ve built up throughout the day. Magnesium oil can give you that extra sense of calm you’ve been needing. (4, 5)

3. Improves Sleep

Magnesium oil can improve both your quality and quantity of sleep. Treat yourself to a warm, relaxing bath, apply the magnesium spray to your skin, and sink into the covers for the most wholesome sleep of your life. (6, 7)

4. An Athlete’s Best Friend

Magnesium spray is a great companion for athletes, gym junkies, or anyone else who enjoys physical activity. Magnesium can improve physical performance in both cardio and strength exercises. (3)

5. Magnesium Spray For Cramps

Speaking of working out, there’s nothing that kills a gym session more than muscle cramps, which are generally connected to magnesium deficiency. With magnesium spray, you can apply the mineral directly to the trouble spot for quick results. (8, 9)

6. Migraines And Magnesium Oil

Magnesium is shown to be extremely helpful in reducing migraines and headaches, and magnesium in a spray makes application incredibly easy. Just apply a bit on your temples or the back of your neck for much-needed relief. (10, 8)

7. Great For Kids

One of the many battles parents face is providing their kids with the vitamins and minerals necessary to supply their wild and energetic lifestyle. If your kids aren’t huge vitamin fans, magnesium oil is a great option. Just spray it on and rub it in, then they can run and play to their heart’s content.

8. Magnesium Oil Makes Skin Beautiful

Magnesium oil can work wonders for your skin. It can help reduce acne inflammation, enhance skin hydration, and even smooth out wrinkles. (6, 11, 12)

Magnesium Spray Can Do It All

These eight benefits are some of my personal favorites, but there’s definitely more to love about this wonderful product. Magnesium oil can be your go-to for almost any situation because it really can do it all. If you’re looking for efficiency, magnesium spray is all you need.

Resources:

  1. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5389641/
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622706/
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5786912/
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452159/
  6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5637834/
  7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4440346/
  8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586582/
  9. https://www.ncbi.nlm.nih.gov/books/NBK499895/
  10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4393401/
  11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4530145/
  12. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4123883/