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8 Reasons To Use Magnesium Oil Topically

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Life in the 21st century seems to be all about efficiency. Why wait four days when you could get the same result in two? Why use something less effective when something else could do it faster? Why use eight products when magnesium can do the job of them all? When it comes to efficiency, magnesium oil is the master of minerals. Topical magnesium spray is easily absorbed, quick to action, and has many benefits, including the incredible ones listed below! (1, 2)

1. Magnesium Oil for Muscles

Magnesium and muscle performance go hand in hand. Magnesium oil can increase strength and flexibility while also reducing cramping and tension. (3)

2. Spray Away The Stress

Magnesium spray has a relaxing effect on muscles and has shown to lessen anxiety, which can help release any tension you’ve built up throughout the day. Magnesium oil can give you that extra sense of calm you’ve been needing. (4, 5)

3. Improves Sleep

Magnesium oil can improve both your quality and quantity of sleep. Treat yourself to a warm, relaxing bath, apply the magnesium spray to your skin, and sink into the covers for the most wholesome sleep of your life. (6, 7)

4. An Athlete’s Best Friend

Magnesium spray is a great companion for athletes, gym junkies, or anyone else who enjoys physical activity. Magnesium can improve physical performance in both cardio and strength exercises. (3)

5. Magnesium Spray For Cramps

Speaking of working out, there’s nothing that kills a gym session more than muscle cramps, which are generally connected to magnesium deficiency. With magnesium spray, you can apply the mineral directly to the trouble spot for quick results. (8, 9)

6. Migraines And Magnesium Oil

Magnesium is shown to be extremely helpful in reducing migraines and headaches, and magnesium in a spray makes application incredibly easy. Just apply a bit on your temples or the back of your neck for much-needed relief. (10, 8)

7. Great For Kids

One of the many battles parents face is providing their kids with the vitamins and minerals necessary to supply their wild and energetic lifestyle. If your kids aren’t huge vitamin fans, magnesium oil is a great option. Just spray it on and rub it in, then they can run and play to their heart’s content.

8. Magnesium Oil Makes Skin Beautiful

Magnesium oil can work wonders for your skin. It can help reduce acne inflammation, enhance skin hydration, and even smooth out wrinkles. (6, 11, 12)

Magnesium Spray Can Do It All

These eight benefits are some of my personal favorites, but there’s definitely more to love about this wonderful product. Magnesium oil can be your go-to for almost any situation because it really can do it all. If you’re looking for efficiency, magnesium spray is all you need.


A Personal Testimonial

I don’t often align myself with products but this is one that I just had to share! My name is Michelle Toole and I am the founder of Healthy-Holistic-Living.com.

Some of you may already know that years ago, I was diagnosed with Multiple Sclerosis.

I can still recall what it felt like to have my life change overnight…

I went from an Executive Director of a non-profit organization, running marathons, rock climbing, hiking canyons and kayaking to being completely bedridden and staring at a wall for 15 hours a day.

Of course, I went to see many doctors but unfortunately I didn’t find the help I needed. So, I had to set off on my own journey to learn my true path to healing.

I’d pretty much turned-over every rock trying to find relief for my pain, sleep issues and myriad of other symptoms…

Fast-forward 18 years.

I was determined to climb one of the true wonders of the natural world, Machu Picchu, the mystical home of the Incas in Peru.

It was there, after a grueling day when my feet, knees, legs, and lower back hurt so bad, that I thought I would have to abandon hopes of our next climb which was Rainbow Mountain! That night I pulled out a little spray bottle of “aceite de magnesio” that a friend had given me before I left on my trip.

What the heck, I thought. I was desperate. And I applied it all over my body before bed.

Because of the grueling day, I woke up expecting to be immobilized, but instead we were off to climb Rainbow Mountain and…I was totally pain-free!

I know it sounds impossible, but it’s 1000% the truth.

Resources:

  1. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5389641/
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622706/
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5786912/
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5452159/
  6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5637834/
  7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4440346/
  8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4586582/
  9. https://www.ncbi.nlm.nih.gov/books/NBK499895/
  10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4393401/
  11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4530145/
  12. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4123883/